easy yojo
with Hitomi Kurata
COME HOME TO YOUR PURPOSE.
MINDSET. HEALING. HOLISTIC IKIGAI.
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Burned out from work and life you don’t know what to do?
Got that promotion but don’t know how to lead?
Want to step out of your comfort zone but don’t know how?
You keep saying you want to change but can’t?
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In traditional Japanese philosophy, Ikigai is not simply a career goal or the intersection of passions and needs (like the infamous Venn diagram).
It is a lifelong journey of discovering and embodying one’s essence—aligning what feels meaningful internally with how we contribute to the world around us.“Yojo” (養生)—literally meaning "nurturing life"—is a foundational practice within that journey.
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Through a unique blend of Western, Eastern, and Japanese holistic wisdom, I guide you in practicing Yojo—the gentle art of nurturing body and mind.
Together, we’ll cultivate simple, sustainable rituals that honor your daily rhythms, restore your inner balance, and bring you back to what truly matters.
Because it's in those small, intentional actions that your real strength, clarity, and grace begin to shine.
And from there—your Ikigai naturally begins to reveal itself.
MY COACHING METHOD
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Your True "Why"
We will start with “Why” you want to change and dig deep into the reasons behind feelings like “wanting to lose weight” or “gain confidence” and find your true purpose.
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Doing the work & accountability
You will learn the fundamentals to a holistic "yojo" lifestyle and weekly sessions and output will help you keep motivated and on track.
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Sustainability
The change you go through with the program will only be your new beginning. Establishing sustainable habits and mindsets that align with you that last a lifetime is the ultimate goal.
testimonials
Niels Havier
“I had burned all my ships before, but you got me a map, I think I’m sailing again.”
Annamarya
“The advice you gave me will help me shine again.”
Get in touch.
It all begins with a tiny bit of courage. Confidence is on the other side of courage. Maybe you are meant for more. Maybe you do have a strength you can share with the world. Whatever it is, taking that first tiny step will make a difference.